Take a fresh look at your lifestyle.

Elissa Steamer: "I could do what I always wanted to do, skateboarding every day"

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I started writing my dreams in diaries 13 years ago – my therapist advised me to do so. I went to see her because I was very bad at the time. I was depressed, addicted to alcohol and suicidal. My sister put me in touch with the therapist. I remember calling my sister on the phone when I was on my way from Los Angeles to San Francisco. I felt miserable and cried without knowing why. On the phone, I had to promise her not to make nonsense. A few days later, I sat with my therapist for the first time.

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